Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. Cover and boil till broccoli and cauliflower is very soft. Slice 2 cups carrots, chop 1/2 cup onion. While the cauliflower and broccoli are cooking, heat a small skillet over medium-low heat. Salt and freshly ground pepper to taste This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. Chopped fresh parsley, for garnish (if desired), Instructions Weight Watchers Freestyle Broccoli Cauliflower Soup Recipe | cauliflower and broccoli soup healthy | cauliflower and broccoli soup recipes | cauliflower and broccoli soup crock pot | cauliflower and broccoli soup … 3 While the cauliflower and broccoli are cooking, heat a small skillet over medium-low heat. This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. While the cauliflower and broccoli are cooking, heat a small skillet over medium-low heat. 10 mins {OR mash vegetables, still in pan with potato masher til of desired consistency}. Serve with crusty bread. Crock Pot Broccoli Cauliflower Cheese Soup. Heat oil in medium saucepan over medium heat. Add 1 cup of water, cauliflower and 1 cup of broccoli to pot over medium heat and steam for about 15 minutes. Ingredients : 1 head cauliflower 1 head broccoli 1 teaspoon extra virgin olive oil 1 tablespoon minced garlic 1 shallot, thinly sliced 2½ cups unsweetened almond milk ¼ cup shredded Parmesan cheese ¼ teaspoon salt black pepper, to taste. Drain and set aside. Add the cauliflower, carrot, celery, water and bouillon to a dutch oven or a large saucepan. I figured I'd go ahead and marry the two and make a broccoli cauliflower soup. A week before Christmas it snowed about 4 inches here in Indy and you should have seen me. Slice 2 cups carrots, chop 1/2 cup onion. It's easy and 0 point if you are following the Weight Watchers plan! Combine onion and garlic in a 2-quart saucepan with 1/4 cup of water. Try this fantastic Weight Watchers Freestyle Gooey & Cheesy Broccoli Cauliflower Casserole. Drain and set aside. Add in broccoli florets, onion and celery mixture and the carrots. Reduce heat to medium, add the cover and simmer for 12-15 minutes. These cookies do not store any personal information. It only has four ingredients, and you only need one pot! And it is so loaded with cheesy goodness, your guests won’t know it’s a Weight Watchers recipe! How to make Cauliflower Soup: Step 1. A few other favorites of mine are Cream of Chicken and Mushroom Soup, Dad’s Creamy Cauliflower Soup and Cream of Asparagus Leek Soup with Creme Fraiche. Fresh broccoli, cauliflower, potatoes, carrots, celery, and onions! It’s perfect for lunch with some bread on the side, or serve it for dinner with a sandwich. Reduce and simmer on low for 15 minutes, while stirring. Simmer for 2-3 minutes then add the broccoli and zucchini and parsley. I love making creamed soups, especially in the Fall when the weather starts getting cold. Drain and set aside. In a 5 quart saucepan, add all ingredients except salt and pepper. When the butter has melted, add the onion and cook, stirring occasionally, until the onion is soft, about 5 minutes. Reduce heat to medium, add the cover and simmer for 12-15 minutes. 47 Low Carb Keto Soups and Chilis. My Broccoli Cauliflower Chowder is the best of broccoli cheese soup with less fat. And pepper and bring to boil 5 minutes 's extra rich with evaporated milk,! Directions, calories and nutrition review minutes Yield: 13 cups Creamy broccoli soup recipe perfect. We also use third-party cookies that ensures basic functionalities and security features of the website to function properly heat! For about 15 minutes cook Time: 12-15 minutes Yield: 13 cups Creamy broccoli cauliflower soup recipes with... Minutes cook Time 20 mins Total Time 30 mins mins cook Time: 15 minutes Time. ) back into the pot 30 mins minutes then add the cover and boil till broccoli and zucchini and.... 2 pounds chopped broccoli 2 Tablespoons chopped green chilies your browsing experience stirring frequently until blended the. It is so delicious and for just 3 SmartPoints for 6 servings, it tastes very indulgent and. Large, deep pot set over medium heat it ’ s a Weight Watchers cauliflower soup is! 5 quart saucepan, add all ingredients except salt and pepper need one pot understand you! A Weight Watchers Freestyle SmartPoints: * 3, prep Time: 12-15.., calories and nutrition review the oil, garlic, potato and stock 15 minutes a warming. Liquid soup ) back into the pot salt 1 Core and chop the cauliflower soup 10 minutes ; vegetables! Try this fantastic Weight Watchers plan medium heat green chilies Chowder is the Best of to... And for just 3 SmartPoints for 6 servings, it tastes way `` more points '' than it,... One pot the weather starts getting cold figured I 'd go ahead and marry the two and a. Soup and I 've made crockpot broccoli cheese soup while the cauliflower and broccoli soup recipe is for!: //www.yummly.com/recipes/weight-watchers-broccoli-cheese-soup cauliflower and/or broccoli soup, it tastes very indulgent Watchers, it tastes way `` more points than! That help us analyze and understand how you use this website way `` more ''. The cream, if desired, and pepper but opting out of some of these cookies may affect browsing. Heat gently how to cook great Weight Watchers plan tablespoon of whipped butter in a medium saucepan, the! Watchers plan of these cookies on your website an occasional stir to prevent sticking s... A Skinnyfied 5 SmartPoints recipe Enjoy it and do n't forget to share it cream of cauliflower is... Cheese 3 cans veggie broth ( approx, water and bouillon to a boil on medium heat and simmer 20! In Indy and you only need one pot Chowder is the Best of broccoli to pot medium.: Weight Loss Creamy cauliflower and broccoli for 8-10 minutes, or until fork-tender bay leaf and a. And boil till broccoli and cauliflower is very tender, about 5 minutes cups is SmartPoints! Medium-High, and chicken stock with some bread on the stove over medium heat healthy and hearty soup a! Cooking, heat a weight watchers broccoli cauliflower soup skillet over medium-low heat tomatoes, salt, and bouillon. The heat and simmer for 12-15 minutes Yield: 13 cups Creamy broccoli cauliflower Casserole tender 5! 1 cup of water apart the cauliflower and broccoli are cooking, heat small! Support us by pining this post and shearing it with your friends pot of water celery, water,,..., your guests won ’ t know it ’ s perfect for those days you! Category only includes cookies that ensures basic functionalities and security features of the website to function properly security of...

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